Your Guide To Sculptra: Expert Advice from Amanda Azzopardi When we think about anti-ageing treatments, most people imagine quick fixes – fillers that plump lines instantly or boosters that deliver a burst of hydration. But what if you could go deeper, supporting your skin’s health at a cellular level and encouraging ... Read More...
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Coleen Rooney, TV personality and wife of former Manchester United & England footballer Wayne Rooney, has announced her intention to invest in Applied Nutrition shares at the company’s upcoming IPO (initial public offering). The announcement comes as the sports nutrition, health and wellness brand prepares to float on the London Stock Exchange ... Read More...
A Liverpool-based e-bike company is reporting a surge in sales since the start of the third national COVID-19 lockdown. DAM Bikes, which is based in the Baltic Triangle, says it has been inundated with orders from people looking for alternative ways to travel and others who are taking up cycling for ... Read More...
Lower body exercises to do at home Holly Braithwaite PT shares a lower body workout ideal to try during lockdown. IT'S NOT BEEN AN EASY FEW WEEKS but we all need to make time for some self-love. Whether that's 20,30 or 60 minutes - just give yourself time to switch ... Read More...
Personal fitness tips with Holly Braithwaite PT Sponsored content My background I became a personal trainer in February 2017. Before that I was a ladies fashion buyer for seven years at Shop Direct. I’ve always been very much into my fitness and ever so slightly on the competitive side. My school (Liverpool College) was ... Read More...
Get Ready for the Weekend in Liverpool Family Fitness Day, Ed Gamble and more 16-17 February | Curated by Natasha Young Active fun at Family Fitness Day Grab your bike and book a place online for a free guided ride through Sefton Park on Sunday (17 February), led and organised by British Cycling-trained ride ... Read More...
Hiking near Liverpool: Top routes with travel info, recommendations & tips A Peak District hike to Kinder Scout Getting there: Drive to Edale in the Peak District, which takes around an hour and 35 minutes to reach from Liverpool via the M62. Alternatively you can hop on a train at Liverpool Lime ... Read More...
A new fund worth £10,000 has been created to help encourage Liverpool residents get fit and active. The Mayoral Active Sports Fund has been set up to allow community and volunteer groups to apply for bursaries of up to £500 which will benefit the health and wellbeing of those who live ... Read More...
A Liverpool ‘float centre’, where customers can achieve "profound relaxation, meditation and wellness”, is soon to open on Dale Street. The team behind Float Planet has told YM Liverpool that they expect it to be up and running by the end of May. It's claimed that floating or sensory deprivation, which involves ... Read More...
Health and Fitness: Trends to look out for in 2018 Are you getting bored of the same old workouts and monotonous gym sessions? For all your good intentions of staying fit and healthy in 2018, if you're not feeling inspired and motivated you're far less likely to stick to them. Worry not ... Read More...